Morning Glory Snack Bites (Oil and Refined Sugar Free)
These Morning Glory Snack Bites are 100% clean and ACTUALLY healthy! Sweetened with honey, and free from oils, these morning glory snack bites are perfect for a quick HEALTHY breakfast, snack, or sweet treat. The "morning glory" flavor combo consists of apple, shredded carrot, shredded coconut, raisins, milled flax, and cinnamon. Super yummy for all ages -- especially for the kiddos!
Equipment
- mixing bowl
- mini muffin pan
- blender or food processor
Ingredients
- 1 1/4 c. Rolled oats uncooked
- 1/4 c. Milled flax seed
- 1 tsp. Cinnamon
- 1/4 tsp. Sea salt
- 1/2 tsp baking soda
- 1 c. Unsweetened applesauce
- 1 tsp vanilla extract
- 2 tbsp. Honey
- 1/4 c. Shredded carrot
- 1/4 c. Unsweetened shredded coconut
- 1/3 c. Raisins
Instructions
- Blend 1 c. of the oats into flour. In a mixing bowl, combine the oat flour, remaining 1/4 c. of oats, milled flax, cinnamon, salt, and baking soda.
- Add the applesauce, honey, and vanilla to the oat mixture. Mix well. Let this batter sit for a few minutes to hydrate.
- After a few minutes, stir in the shredded carrot, coconut, and raisins.
- Spoon the batter into the wells of a greased mini muffin pan (all the way to the top). Bake for 15 minutes at 350 degrees F.
- Let cool. Enjoy! (Store in the refrigerator to keep fresh up to 1.5 weeks).