Coming out of sleep, I felt all emotions suddenly break past my wall of control and come to the surface. I couldn’t hold them back any longer. “I just want to be able to have kids again” I heard myself…
Gastroparesis Diaries: Seeing a GI Specialist
In my last update, I shared that I was awaiting an appointment with a GI specialist. In the days leading up to that appointment, I prayed hard for a doctor who would really see me and hear me out. My…
The Gastroparesis Diaries: It’s Getting Worse | Seeking Help
Well, things with gastroparesis (as we are currently naming it) have gotten bad pretty quickly. My 18-month-old eats more than I do. Since my last update, I have lost more weight, can’t have a bowel movement at all, and am…
The Gastroparesis Diaries: It’s Back.
It’s back. Gastroparesis is back. I’ve been busying myself with lots of chores and plans to try to ignore it all…but there’s no denying it anymore. It’s time to face this thing head on…again. And what better way than to…
No-Cook Strawberry Compote Recipe
(This post may contain affiliate links. Please read my disclosure policy.) This strawberry compote recipe is a juicy, sweet, and delicious topping for pancakes, ice cream, and of course, strawberry shortcake! It’s super easy and only requires fresh strawberries and…
Healthy Dark Chocolate Peanut Butter Cups Recipe
(*This post may contain affiliate links. Please read my disclosure policy) This dark chocolate peanut butter cups recipe is refined sugar-free and made with 7 CLEAN ingredients. Full of good-for-you healthy fats, these healthy peanut butter cups are silky, decadent,…
Thick German Pancake (Dutch Baby) Recipe
*(This post may contain affiliate links. Please read my disclosure policy.) This Thick German Pancake (Dutch Baby) is soft and fluffy in the middle while the puffed edges are airy and buttery. The slightly eggy flavor of this puff pancake…
Simple Ground Beef Pasta Recipe (Customizable!)
(*This post may contain affiliate links. Please read my disclosure policy.) This simple ground beef pasta recipe is about as easy and delicious as you can get. It’s made with just 5 INGREDIENTS + basic seasonings you probably already have…
London Fog Latte Recipe (Refined Sugar Free)
*This post may contain affiliate links. Please see my disclosure policy. This London Fog Latte is filled with warming notes of sweet vanilla, a hint of cinnamon, and that classic earl grey flavor. A London Fog Latte is a tea…
How to Feel Happier in Life
Whether you just feel stuck in an uninspiring rut, or you are struggling with depression, this article will give you 10 simple, practical ways to feel happier and more satisfied in life. Isn’t it kind of crazy that people ask…
Salted Maple Crunch Granola
*This post may contain affiliate links. Please read my disclosure policy. This salted maple crunch granola is coated in a caramelized maple, olive oil, brown sugar mixture and roasted to a toasty, crunchy perfection. This recipe is heavily inspired by a…
High Calorie Smoothie – Meal Replacement Shake for Weight Gain
This post may contain affiliate links. Please read my disclosure policy. Easy to digest and low volume, this healthy high-calorie weight gain smoothie packs in 700 calories and 40 grams of protein. I make mine dairy free (because that’s what I…
